our classes

Every athlete starts somewhere.

From cartwheels to competitive gym, our programs are thoughtfully designed to help help every child build confidence, strength, and a lifelong love of movement. Our coaches are committed to developing not only great gymnasts, but confident, resilient people.

Come find your place! We can't wait to cheer you on.

classes

    • Ages: 18 months - 3.5 years

    • Length: 45 mins

    • Parent participation required

      Mommy + Me introduces littles to the joy of movement through guided exploration on bars, beam, floor, and trampoline. Every activity is thoughtfully designed to develop gross motor skills, coordination, balance, body awareness, and confidence through purposeful play. Along the way, little ones build important social skills by learning to share, take turns, follow directions, and interact with others in a fun, positive, and encouraging environment.

      Don't let the name fool you— we fully support Dad's on Duty too!

  • preschool foundations

    • Ages: 4 – 5 years

    • Length: 45 minutes

    • Potty trained: required!

    This class helps little ones develop coordination, strength, balance, body awareness and motor skills on all gymnastics events while learning the basics in a fun, encouraging environment.

    Along the way Minis learn to grow their independence and social skills by practicing listening, following directions, problem solving, and working respectfully with peers. These important skills help prepare them for preschool, kindergarten, and beyond.

    Parent should remain present throughout class.

  • intro to gym

    • Ages: 6–8

    • Length: 60 min

    Our Tumble Bears are ready to jump, swing, balance, and flip around! Designed for children who are new to gymnastics, this class introduces vault, bars, beam, floor, and trampoline through fun progressions, obstacle courses, and drills. Along the way, children build coordination, strength, body awareness, confidence, and gymnastics fundamentals that provide an excellent foundation for any sport.

    No prior gymnastics experience required.

  • intro to gym

    • Ages: 9 - 13 years

    • Length: 60 min

    Our Twisters are older beginners with little to no gymnastics experience. This class provides an encouraging environment where children can build strength, flexibility, coordination, and confidence while learning gymnastics fundamentals.

    Twisters gain experience on vault, bars, beam, floor, and trampoline through proper technique, safe movement, and steady skill development. Every child is encouraged to learn at their own pace, celebrate progress, and discover what they're capable of.

    No prior gymnastics experience required.

  • intermediate gymnastics

    • Age: 6 – 8 years

    • Length: 60 min

    • Coach recommendation required

    Designed for gymnasts ready for the next step, Golden Group builds on strong fundamentals through more challenging drills, progressions, and technique on vault, bars, beam, floor, and trampoline.

    Coaching recommendation is required.

  • intermediate gymnastics

    • age: 9+

    • length: 60 min

    • coach recommendation required

    All Stars continues to challenge gymnasts on all gymnastics events. Along the way, athletes build strength, improve physical abilities and body awareness that supports success not only in gym, but in future sports and everyday life.

    Coach recommendation required.

  • boys gymnastics

    • length: 60 min

    • age: 6 - 10 years

    • built for boys

    Built just for boys, Little Legends focuses on developing strength, coordination, agility and confidence through gymnastics. This class helps boys build an athletic foundation in a positive environment where respect, self control, teamwork are a part of every class.

  • intermediate tumbling

    • length: 60 mins

    • coach recommendation required

    Our Flip Fam class is designed for athletes who have advanced through our intermediate gymnastics class or already background in tumbling. Perfect for cheerleaders and dancers, this class focuses on tumbling and acro.

    Athletes will work on running and standing tumbling, walkovers, handsprings and more.

    For advanced tumbling, see Built to Last under our competitive track.

  • "Coach Ariel is fantastic with the kids and really knowledgeable about the sport. I have two kids training with her, and I completely trust her to keep them safe while helping them stay active and build confidence. We’ve had a great experience!"

    -Peter R

  • "Ariel is amazing and I love how she coaches the girls up. My daughter really loves going and it’s such a great environment for strength, body awareness, and skills! She’s gotten so much better in just a few months!"

    -Jillayne T

  • "We absolutely love Coach Ariel she is a great coach and has helped my daughter achieve so much."

    -Lisa B

  • "Coach Ariel is truly one of a kind and makes a positive impact on every kid she coaches. From our first interaction with her, she has shown an incredible knowledge of gymnastics and a gift for working with children. Our kids are always excited to return to classes!"

    -Beth R